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ME/CFS Somewhat better

Intolerant to everything with ME/CFS, somewhat better after antihistamine microdosing

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
Not stated
Last post
Jul 2025
In their words
  • Condition: ME/CFSAt my worst I couldn’t handle anything either. My throat would tighten to absolutely everything including a single drop of Cromolyn of any kind. In context ↗
  • Now: Somewhat betterI very slowly was able to titrate it up to a full dose. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

Lake 82235 wrote that at their worst they could not tolerate anything, with their throat tightening to everything including a single drop of Cromolyn. They began microdosing an antihistamine from a barely visible speck and slowly titrated to a full dose. It took a year to find a workable microdose and several months to get fully onto supplements, including magnesium and vitamin C, and compounded Cromolyn.

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What they tried

Their words about each treatment
  • Allegra · HelpedI very slowly was able to titrate it up to a full dose. In context ↗
  • Cromolyn sodium · HelpedI also used the mast cell stabilizer Cromolyn sodium. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
—At worst could not tolerate any medication; throat tightened to everythingAt my worst I couldn’t handle anything either. My throat would tighten to absolutely everything including a single drop of Cromolyn of any kind. In context ↗
2025-07-16Slowly titrated from a speck of antihistamine to a full dose and got fully onto supplementsIt took me a year to finally figure out I could microdose at such a low level and then several months to get fully on supplements. In context ↗Fexofenadine (Allegra)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Mast cell (MCAS) & allergiesI just knew I had to get the supplements in to calm my mast cells down so I was persistent. In context ↗

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