Long COVID
Outcome unclear
Long COVID: trying nervous system regulation exercises from Instagram
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Apr 2022
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Tundra 74949, posting in a long COVID forum, said they had been doing many of the nervous system regulation exercises shared by the Instagram account FormlessGround, simple techniques they could use anytime during the day without others noticing, and that these had genuinely been helping. Their illness onset, symptoms and level of function are not described.
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What they tried
Their words about each treatment
- exercises / techniques for regulating the nervous system · Helped
I’ve been doing a lot of the exercises and they genuinely have been helping.
In context ↗