Miruvor
Sign up
Long COVID Mild → near normalIll 2 months before improving or writing

Long COVID with a broad set of symptoms, now nearly back to normal

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
2 months
Last post
Mar 2023
In their words
  • Condition: Long COVIDI think it could be long COVID. ... I pretty much had most of the symptoms you mentioned and got it early January as well. In context ↗
  • At worst: MildAfter 6-8 weeks from having COVID I went to the gym came back and had a headache and a little light headed. In context ↗
  • Now: Near normalI’m mostly recovered with a couple symptoms that come and go now. In context ↗
  • Began after: COVIDI pretty much had most of the symptoms you mentioned and got it early January as well. In context ↗
Read from 3 of their posts and comments; links to the 2 this page draws on

Request to remove this story

Summary

Falcon 20990 became ill with long COVID after a COVID-19 infection in early January 2023, with a broad set of symptoms. They felt completely recovered at one point, then symptoms returned; a gym session six to eight weeks after infection left them with a headache and light-headedness, and they began taking things slowly. By mid-March 2023 they were mostly recovered, with a couple of symptoms that came and went.

Ask Miruvor AI

Asking aboutFalcon 20990’s story

What they tried

Their words about each treatment
  • went to the gym · WorseAfter 6-8 weeks from having COVID I went to the gym came back and had a headache and a little light headed. In context ↗
  • taking it slow · HelpedI figured I pushed myself too hard and started taking it slow. I’m mostly recovered with a couple symptoms that come and go now. In context ↗

Approaches: Pacing

Their path

Very severeSevereModerateMildNear normalRecovered1.75 mo2.3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The first step with a time is 2 months after onset: the story doesn’t say how ill they were before that. The dashed part: the story doesn’t say when. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
January 2023COVID-19 followed by long-COVID symptomsI pretty much had most of the symptoms you mentioned and got it early January as well. In context ↗Not stated
—felt completely recovered and ready to return to the gymAt one point I felt like I had completely recovered as was ready to go back to the gym. In context ↗Recovered
February 2023symptoms returned after feeling recoveredThen boom got a bunch of the symptoms. In context ↗Not stated
6-8 weeks after infectionheadache and light-headedness after a gym session, then took it slowI went to the gym came back and had a headache and a little light headed. In context ↗Mild
March 2023mostly recovered with a couple of symptoms coming and goingI'm mostly recovered with a couple symptoms that come and go now. In context ↗Near normal

Symptoms mentioned

Their words about their symptoms

Ask Miruvor AI

Asking aboutFalcon 20990’s story

Similar stories

  • Unable to walk around house with long COVID, much better after pacing and antihistamines

    Much better Falcon 84129 Long COVID Severe at worstIll 3 years before improving or writing reddit.com Oct 2026

    A Canadian man with long COVID for about three years was unable to walk around the house for the first two years, with constant migraines, brain fog and PEM. From year three, pacing, rest, stress reduction, H1/H2 antihistamines, hydroxyzine for sleep,…

  • Mostly bedbound and housebound with ME/CFS, pacing and rest helped before a relapse

    Relapsed Valley 16092 ME/CFS Moderate at worstIll 25 years before improving or writing reddit.com Oct 2026

    Valley 16092 has had ME/CFS and fibromyalgia for about 25 years; stress and lifelong health problems led to a crash from 60-hour workweeks. They never became severe but have been mostly bedbound and housebound, and pacing, rest and comorbidity medication…

  • Mostly housebound with ME/CFS, now a little better on Klonopin and low-dose naltrexone

    Somewhat better Valley 89571 ME/CFS Moderate at worstIll 3 years before improving or writing reddit.com Oct 2026

    Joseph, 47, in Los Angeles, developed ME/CFS in January 2024, about 18 days after a second COVID infection. He declined from mild to the bad end of moderate over six months, becoming mostly housebound. Klonopin, low-dose naltrexone, midodrine and propranolol…

  • Long COVID brain fog, somewhat better with nicotine patch and naltrexone

    Somewhat better Pebble 25278 Long COVID Mild at worst reddit.com Oct 2026

    Pebble 25278 developed long COVID with brain fog, distorted smell, headaches, nerve pain and trouble sleeping. A quarter of a 10 mg nicotine patch restored much of their speech and thinking, and low-dose naltrexone further raised their cognitive and physical…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime