ME/CFS
Outcome unclear
ME/CFS and anxiety over what helps, tracking symptoms as they happen
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jul 2025
In their words
- Condition: ME/CFS
I experience a lot of anxiety around if I am making things worse in attempt to make things better.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Posting in an ME/CFS forum in July 2025, Pebble 42422 described a lot of anxiety about whether efforts to make things better were actually making them worse. They said tracking symptoms as they happen helps most, and that they built their own service where you text a number with symptoms and an algorithm organises the messages. The post gives no onset, severity or outcome details.
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What they tried
Also tried
Their words about each treatment
- symptom tracking · Helped
What I have found helps the most is symptom tracking as it happens.
In context ↗
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
I experience a lot of anxiety around if I am making things worse in attempt to make things better.
In context ↗