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ME/CFS Moderate → no benefitIll for 7 years

ME/CFS fatigue since puberty, few energetic hours a day; vitamin D made her more tired

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
7 years
Last post
Jun 2026
In their words
  • Condition: ME/CFSI have dealt with fatigue since puberty, and it has recently been getting worse. In context ↗
  • At worst: ModerateI only have maybe 4-6 energetic/productive hours a day. The rest I’m tired, in bed, or taking a nap. In context ↗
  • Now: No benefitit has recently been getting worse. In context ↗
  • Began after: nothing they could nameI have dealt with fatigue since puberty In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A 19-year-old woman has had fatigue since puberty, and says it has recently been getting worse. She has only about four to six energetic or productive hours a day and spends the rest tired, in bed or napping, and extra sleep does not help. Told she was slightly deficient in vitamin D, she has been taking 5,000 IU daily and feels it is making her more tired instead of better.

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What they tried

Also tried

Their words about each treatment
  • Vitamin D · WorseI’ve been taking 5,000 iu Vitamin D a day, approved by my PCP and I feel like it is making me way more tired instead of the opposite. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
pubertyfatigue began at pubertyI have dealt with fatigue since puberty In context ↗Not stated
recentlyfatigue getting worseand it has recently been getting worse In context ↗Moderate
2026-06-09four to six productive hours a day, rest of the day tired or in bedI only have maybe 4-6 energetic/productive hours a day. The rest I’m tired, in bed, or taking a nap. In context ↗Moderate

Adverse events

  • Vitamin D and sun exposure“I’ve been taking 5,000 iu Vitamin D a day, approved by my PCP and I feel like it is making me way more tired instead of the opposite.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsThe amount of sleep I get doesn’t change this, nor my sleeping/waking times. In context ↗

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