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Long COVID Mild → somewhat better

Long COVID with palpitations and fatigue, somewhat better after vitamin D and magnesium

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
Not stated
Last post
Feb 2024
In their words
  • Condition: Long COVIDam a covid long hauler since. In context ↗
  • At worst: Mildmy symptoms never went away basically, only exchanged the dry cough for bad fatigue ... Ever since I'm back at work
  • Now: Somewhat betterI'm still not 100% back to my former self over a year later. In context ↗
  • Began after: a vaccination2nd shot made me a vaccine long hauler within hours after.
Read from 22 of their posts and comments; links to the 14 this page draws on

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Summary

A Reddit user became a vaccine long hauler after a second COVID shot, with intense vertigo, and was back to about 90% until an Omicron infection in February 2022 brought long COVID with palpitations, leg pain and fatigue. Vitamin D, magnesium, potassium and milk kefir helped some symptoms. In January 2023 a probiotic brought severe anxiety and depression, and they were still not fully back to their former self over a year later.

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Asking aboutEagle 17346’s story

What they tried

Their words about each treatment
  • magnesium · HelpedI'm completely free of them since supplementing magnesium. In context ↗
  • vitamin D3 · Helpedmy constant nose/sinus/throat mucus went way back over the weekend In context ↗
  • K2 · Not saidI was taking 5.000iu + k2 + magnesium daily for a month In context ↗
  • B complex · HelpedHad that very bad, but got better after supplementing a B complex, magnesium and potassium. In context ↗
  • potassium · HelpedI had to up my potassium and calcium as well to minimize my palpitations. In context ↗
  • calcium · Helpedwatching my calcium uptake In context ↗
  • quercetin + bromelain · Not saidquercetin + bromelain In context ↗
  • NAC · Not saidsometimes 1g NAC In context ↗
  • Huel black shakes · Not saidat least 2 Huel black shakes a day In context ↗
  • Panabiotics immun aB21 · No changeTook something called Panabiotics immun aB21, didn't do anything tbh. In context ↗
  • Gaviscon Advance · HelpedGot way better after using Gaviscon Advance and doing some costo exercises. In context ↗
  • milk kefir · HelpedI recently starting drinking 500g milk kefir a day and my GERD/LPR symptoms were basically gone after a week. In context ↗
  • S. Boulardii and a probiotic supplement · Much worseTaking S.Boulardii and a probiotic supplement in January 2023 gave me severe anxiety and pushed me back into depression within a few days. In context ↗

Approaches: Supplements

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
second shotbecame a vaccine long hauler after the second shot; intense vertigoSlight dizzyness after first shot. Low blood pressure. ... 2nd shot made me a vaccine long hauler within hours after. Vertigo was the most intense symptom. In context ↗
before February 2022back to about 90% of normalWas back to 90% till I got Omicron in February and am a covid long hauler since. In context ↗
February 2022Omicron infection; long COVID with lingering symptoms, still workinggot Omicron around the first week of February, my symptoms never went away basically, only exchanged the dry cough for bad fatigue In context ↗
April 2022felt better on a supplement stack, unsure whether from supplements or timeI definitely feel better now than before starting my supps, but also over a month has passed, so who knows if it's just because of the time. In context ↗
January 2023severe anxiety and depression after S. boulardii and a probiotic supplementTaking S.Boulardii and a probiotic supplement in January 2023 gave me severe anxiety and pushed me back into depression within a few days. In context ↗
2024-02-28still not fully back to former self over a year after the probiotic reactionI'm still not 100% back to my former self over a year later. In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsDidn't completely get rid of my severe extra systoles, but they don't feel like a slap on the chest anymore In context ↗
  • POTS & dysautonomiaVertigo was the most intense symptom. In context ↗
  • Muscle weaknessI also have like zero power in my legs, they start to shiver/tremble very easily In context ↗
  • Gut problemsmy GERD/LPR symptoms were basically gone after a week In context ↗
  • Anxiety & low moodI'm still not 100% back to my former self over a year later. In context ↗

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