ME/CFS
Outcome unclear
ME/CFS, using creatine 10g daily and electrolytes
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jan 2026
Read from 1 of their posts and comments; links to the one this page draws on
Summary
The person takes creatine at 10 grams daily and describes it as simple but effective for them. They also use electrolytes to help with hydration during intense days. Their ME/CFS onset, how long they have been ill and how severe it is are not described.
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What they tried
Also tried
Their words about each treatment
- Creatine · Helped
I personally run 10 grams daily, and it's simple but effective for me.
In context ↗ - Electrolytes · Not said
I also use electrolytes to help me with hydration during the intense days
In context ↗