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Long COVID Somewhat betterIll 14 months before improving or writing

Long COVID, somewhat better; meditation and mindfulness helped emotional side

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
14 months
Last post
Jul 2024
In their words
  • Condition: Long COVIDI've been on this journey since last May 2023 In context ↗
  • Now: Somewhat betterhave noticed slight improvements recently In context ↗
  • Began after: COVIDI've been on this journey since last May 2023 In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

The Reddit user, posting in r/covidlonghaulers, said they had been on the long COVID journey since May 2023, and by July 2024 had noticed slight improvements. They said meditation and mindfulness helped a lot with the emotional side of the illness, though it was not a magic pill, and that connecting with other people helped them mentally.

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What they tried

Also tried

connecting with other people· Helpedmeditation and mindfulness· Helped
Their words about each treatment
  • connecting with other people · Helpedconnecting with other people has helped me so much on the mental side In context ↗
  • meditation and mindfulness · HelpedWhat is helping me a lot personally is meditation and mindfulness btw, it's not a magic pill, but it does help me loads in handling the soul part of this. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
May 2023long COVID beganI've been on this journey since last May 2023 In context ↗
2024-07-10slight improvements noticed recentlyhave noticed slight improvements recently, similar to what you are describing In context ↗

Symptoms mentioned

Their words about their symptoms
  • Anxiety & low moodit does help me loads in handling the soul part of this In context ↗

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