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Long COVID Outcome unclearIll for 1 year

Long COVID symptoms for 12 months after a bad flu, internal family systems helped most

Condition
Long COVID
At worst
Not stated
Ill for
1 year
Last post
May 2025
In their words
  • Condition: Long COVIDI suffered from long COVID symptoms after a really bad flu for 12 months In context ↗
  • Began after: another viruslong COVID symptoms after a really bad flu
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

In a May 2025 post in r/LongCovid, Alpine 10331 said they had suffered long COVID symptoms after a really bad flu for 12 months, and that internal family systems (trauma therapy) helped the most.

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What they tried

Their words about each treatment
  • internal family systems (trauma therapy) · Helpedinternal family systems (trauma therapy helped the most In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
onsetlong COVID symptoms after a really bad fluI suffered from long COVID symptoms after a really bad flu for 12 months In context ↗
2025-05-07said internal family systems trauma therapy helped the mostinternal family systems (trauma therapy helped the most In context ↗Trauma work (EFT, EMDR, TRE)

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