ME/CFS
Mild → no benefit
ME/CFS with very little energy, no improvement; back support for sitting
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- May 2024
In their words
- Condition: ME/CFS
this condition is about survival and thriving as best you can
In context ↗ - At worst: Mild
I'm on my feet a majority of the day at work, i try to eat food that is good for me and drink water.
In context ↗ - Now: No benefit
Doing my hair sucked all my energy for the day.
In context ↗
Summary
In May 2024 they were still on their feet for most of the day at work but had very little energy, and gave up exercise as not worth it. Splitting showering across two days backfired, with washing their hair costing them the day's energy. Back support in a gaming chair let them sit up for longer, though they showered sitting on the edge of the tub and wanted a shower chair.
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What they tried
Also tried
gaming chair· Helpedexercise· Worsebreaking up showering into two days· Worseeat food that is good for me and drink water· Not said
Their words about each treatment
- exercise · Worse
I tried to use energy to exercise but then i realized that i was using the very little energy to do just that and that it wasn't worth it.
In context ↗ - eat food that is good for me and drink water · Not said
i try to eat food that is good for me and drink water
In context ↗ - breaking up showering into two days · Worse
I tried breaking up showering into two days, body one day and hair another day,, worst decision ever.
In context ↗ - gaming chair · Helped
I have a gaming chair i sit in when watching tv ... having back support has extended my ability to sit up for longer periods of time
In context ↗