ME/CFS
Outcome unclear
Very limited energy with ME/CFS; noise distraction sometimes worked for rumination
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- May 2026
In their words
- Condition: ME/CFS
We have so little energy and rumination saps us even more.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
The person described rumination as horrible and said it drained their already very limited energy. To cope, they put on headphones or held their phone speaker to their ear while lying horizontal and listened to music, talk radio or a podcast for noise distraction, without concentrating too much; they said this sometimes worked.
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What they tried
Also tried
listening to music, talk radio or a podcast· Helped
Their words about each treatment
- listening to music, talk radio or a podcast · Helped
I either put headphones on or put my phone speaker up to my ear ... and try and listen to music, talk radio or a podcast
In context ↗