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ME/CFS Outcome unclear

Very limited energy with ME/CFS; noise distraction sometimes worked for rumination

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
May 2026
In their words
  • Condition: ME/CFSWe have so little energy and rumination saps us even more. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

The person described rumination as horrible and said it drained their already very limited energy. To cope, they put on headphones or held their phone speaker to their ear while lying horizontal and listened to music, talk radio or a podcast for noise distraction, without concentrating too much; they said this sometimes worked.

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Asking aboutBadger 20678’s story

What they tried

Also tried

listening to music, talk radio or a podcast· Helped
Their words about each treatment
  • listening to music, talk radio or a podcast · HelpedI either put headphones on or put my phone speaker up to my ear ... and try and listen to music, talk radio or a podcast In context ↗

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Asking aboutBadger 20678’s story

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