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Long COVID Mild → no benefitIll for 1 month

Exhausted after exercise and low mood with long COVID, unchanged despite Celexa

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
1 month
Last post
Jul 2022
In their words
  • Condition: Long COVIDNot sure about my symptoms being long Covid or not In context ↗
  • At worst: MildI'm also able to exercise, I'm back to biking which raises my heart rate to over 170 most of the time without any issues. In context ↗
  • Now: No benefitI'm exercising, basically using the tools every doctor wold tell you to use to feel less depressed, and yet I feel the worse I've ever felt in my life. In context ↗
  • Began after: COVIDI got Covid from my inconsiderate mother back in June
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A 20-year-old caught COVID-19 in June 2022 and felt back to normal within two weeks, though tiredness lingered. Returning to low-intensity aerobics left them exhausted and depressed the next day, and their mood worsened into lost interest and suicidal intrusive thoughts despite 10 mg Celexa and healthier eating, with sleep of 11-12 hours a day. They were still cycling and exercising, unsure if it was long COVID or their mental health.

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What they tried

Also tried

biking· No changeeating healthier (fruits and veggies, ditching sugar)· No changelow intensity aerobics· WorseCelexa· Not said
Their words about each treatment
  • Celexa · Not saidI've been on 10mg Celexa since November 2021 but this depression is worse than it was when I started the meds. In context ↗
  • low intensity aerobics · Worseonce I got back to exercising (low intensity aerobics) I would get EXHAUSTED and depressed the next day In context ↗
  • biking · No changeI'm back to biking which raises my heart rate to over 170 most of the time without any issues. In context ↗
  • eating healthier (fruits and veggies, ditching sugar) · No changeI'm even eating healthier than I used to pre-Covid positive, fruits and veggies, ditching sugar. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset1.5 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
June 2022COVID-19, mostly cough and tiredness; felt like a zombieI got Covid from my inconsiderate mother back in June and it was pretty moderate In context ↗Mild
about two weeks after onsetfelt back to normal, tiredness lingeredI felt back to normal after about two weeks though the tiredness really persisted In context ↗Near normal
2022-07-23depression worsened, exhausted and depressed the day after exercise, sleeping 11-12 hoursThe depression has gotten so bad that I've lost interest in everything ... I feel the worse I've ever felt in my life In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseonce I got back to exercising (low intensity aerobics) I would get EXHAUSTED and depressed the next day! In context ↗
  • Anxiety & low moodThe depression has gotten so bad that I've lost interest in everything In context ↗
  • Sleep problemsI'm also sleeping 11-12 hours a day In context ↗

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