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ME/CFS Severe → no benefit

Two months in a crash with ME/CFS, still mostly lying down; tapering lamotrigine no help

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill for
Not stated
Last post
Dec 2025
In their words
  • Condition: ME/CFSI'm desperate to try some new approaches to help my CFS symptoms In context ↗
  • At worst: SevereI've been in a crash for 2 months now at the same level as yours ... in between I've only been able to mostly lie down and watch stuff too In context ↗
  • Now: No benefitI've been in a crash for 2 months now ... Once this crash is over I can't wait to get out and be extra grateful for it.
Read from 4 of their posts and comments; links to the 3 this page draws on

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Summary

Cedar 87189 has CFS and takes lamotrogine for mental health, and wants to taper it to try other approaches to their CFS symptoms. Two attempts to cut the dose by 12.5 mg a night each triggered a bad flare-up. By late December 2025 they had been in a crash for two months, mostly lying down and only managing a Christmas dinner with family; they were drawing, reading, journalling and meditating while waiting for it to pass.

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What they tried

Their words about each treatment
  • lamotrogine · Not saidI take lamotrogine for my mental health and I'm desperate to try some new approaches to help my CFS symptoms. In context ↗
  • drawing · HelpedIt's helped me switch off getting into the creative flow. In context ↗
  • meditating · Not saidAnd meditating. In the hopes it will help me rest and recover In context ↗
  • journalling · HelpedI also forgot to mention journalling. This has helped me recently. In context ↗
  • visualisations of being out walking in nature · Not saidI was skeptical at first, but I read the brain doesn't know the difference of what's real and imagined, and visualising being out walking can reset and encourage the body to be able to again In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—Living with CFS symptoms, taking lamotrigine for mental healthI take lamotrogine for my mental health and I'm desperate to try some new approaches to help my CFS symptoms. In context ↗Not stated
2025-11-25flare-ups after cutting lamotrigine by 12.5 mg a nightthe last two times I have tried to reduce my dose, by just 12.5mg a night, this has triggered two horrible flare ups In context ↗Not stated
2025-12-30two-month crash, mostly lying downI've been in a crash for 2 months now at the same level as yours. I managed Christmas dinner with family which I'm grateful for too, but in between I've only been able to mostly lie down and watch stuff too. In context ↗Severe
2025-12-31still crashed, waiting to get outside againOnce this crash is over I can't wait to get out and be extra grateful for it. In context ↗Severe

Adverse events

  • Lamotrigine (Lamictal)“the last two times I have tried to reduce my dose, by just 12.5mg a night, this has triggered two horrible flare ups” In context ↗ Withdrawal problems

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI've been in a crash for 2 months now at the same level as yours. In context ↗
  • Anxiety & low moodI take lamotrogine for my mental health In context ↗

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