Long COVID that felt like hell on the body, now mostly normal after supplements and diet
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Mar 2024
In their words
- Condition: Long COVID
I have been infected with COVID multiple times and it has been hell on my body.
In context ↗ - Now: Near normal
I believe I have found an effective way to manage my symptoms and I live a mostly normal life.
In context ↗ - Began after: COVID
I have been infected with COVID multiple times
Summary
After multiple COVID infections left them feeling 'hell on my body', Fox 19515 says supplements and diet changes let them live a mostly normal life. They take nattokinase, quercetin, bromelain, magnesium, olive leaf extract and others daily and avoid sugar, red meat and dairy. Nattokinase caused a histamine response and raised heart rate for about a week before settling; they credit it with improved circulation.
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What they tried
What they credit
Their words about each treatment
- Nattokinase · Helped a lot
The improvement in circulation and anti-clotting effect was amazing for me.
In context ↗ - Quercitin · Helped
supplements that helped me manage my symptoms in order of most to least effective
In context ↗ - Milk Thistle · Helped
Here are some supplements that really helped me.
In context ↗ - clean diet · Helped
clean diet (cutting out sugar red meat and refined carbs has helped a great deal for me)
In context ↗
Approaches: Anticoagulants · Diet · Exercise and activity · Supplements
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were | After |
|---|---|---|---|
| — | long COVID after multiple COVID infectionsI have been infected with COVID multiple times and it has been hell on my body.In context ↗ | Not stated | |
| — | symptoms managed with supplements and diet, living mostly normallyI believe I have found an effective way to manage my symptoms and I live a mostly normal life.In context ↗ | Near normal | Nattokinase |
Adverse events
- Nattokinase“for the first week or so I felt a bit of a histamine response and increased heart rate” In context ↗ Side effects
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