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ME/CFS Somewhat better

Severe ME/CFS, somewhat better after mind-body and nervous-system work

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
Not stated
Last post
Aug 2026
In their words
  • Now: Somewhat betterI've been actively pursuing mind body methods for the past few years, and in time I've gone from solidly severe to the mild end of severe. Still very disabled by the average person's standards, but I can do things now that were unimaginable a few years ago. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

Trail 57552 takes ivabradine for POTS, without which their heart would race too much. After several years of mind-body and nervous-system work they have gone from solidly severe to the mild end of severe, still very disabled but able to do things that were unimaginable a few years ago.

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What they tried

Also tried

Their words about each treatment
  • ivabradine · HelpedI take ivabradine for mine, and whilst it’s still debilitating, it does at least allow me to masturbate In context ↗
  • mind body methods · HelpedI've been actively pursuing mind body methods for the past few years, and in time I've gone from solidly severe to the mild end of severe. In context ↗

Approaches: Brain retraining

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiaDid you mean to say POTS there? I take ivabradine for mine In context ↗
  • Anxiety & low moodmy anxiety about this has just rekindled today after a while of letting it slip to the back of my mind In context ↗

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