Miruvor
Sign up
Long COVID Outcome unclear

Long COVID fatigue relapses tied to sleep timing, not sleep length

Condition
Long COVID
At worst
Not stated
Ill for
Not stated
Last post
Apr 2021
In their words
  • Condition: Long COVIDI’m learning that my circadian rhythm or sleep patterns seem to affect my relapses. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

Request to remove this story

Summary

Described relapses that seemed tied to their circadian rhythm and sleep timing rather than to how much they slept. They still got seven to eight hours a night, but going to sleep at midnight instead of 10pm left them feeling more fatigue earlier in the day the next day. They wondered whether something else was at work.

Ask Miruvor AI

Asking aboutZephyr 90555’s story

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsmy circadian rhythm or sleep patterns seem to affect my relapses. Not the amount of sleep...I still get 7-8 hours In context ↗

Ask Miruvor AI

Asking aboutZephyr 90555’s story

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime