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ME/CFS Mild → no benefitIll for 15 years

Tired all day and unrefreshed on waking for 15 years, no improvement from more water

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
15 years
Last post
Feb 2025
In their words
  • Condition: ME/CFSIt’s been like this for 15 years. In context ↗
  • At worst: MildI don’t think I would be able to function without caffeine. In context ↗
  • Now: No benefitBut it’s worse now since I had a child. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Tern 72803 wrote that they had been tired all day, unrefreshed on waking and exhausted at night for 15 years, and did not think they could function without caffeine. They had low iron and did not always remember to take their supplement. Their exhaustion worsened after they had a baby, and drinking plenty of water did not help.

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What they tried

Their words about each treatment
  • iron supplement · Not saidI have low iron, I don’t always remember to take my supplement. In context ↗
  • caffeine · HelpedI don’t think I would be able to function without caffeine. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
onsetlong-standing daily exhaustion beganIt’s been like this for 15 years. In context ↗Mild
2025-02-07still tired all day, needs caffeine to functionI am literally tired all day long. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsI am tired when I wake up and pretty much never feel rested In context ↗

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