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ME/CFS Moderate → somewhat better

Housebound with ME/CFS, now out a few days a week after a video creator's advice

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Sep 2019
In their words
  • Condition: ME/CFSthink I have a different type of ME/CFS than he had. In context ↗
  • At worst: ModerateIt helped get me from housebound to able to go out a few days a week. In context ↗
  • Now: Somewhat betterIt helped get me from housebound to able to go out a few days a week. ... I didn’t recover like he did. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Followed a video creator's videos and advice for a year or two, which took them from housebound to able to go out a few days a week, but not to full recovery. They then gave up resting all the time and went back on supplements, thinking their ME/CFS differs from the creator's, and reported gastroparesis-like symptoms that made eating hard.

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What they tried

Also tried

supplements· Not said
Their words about each treatment
  • his videos and advice · HelpedI followed his videos and advice for a year or two. It helped get me from housebound to able to go out a few days a week. In context ↗
  • supplements · Not saidNow I’m back on supplements In context ↗

Approaches: Radical rest

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
—onset of ME/CFSthink I have a different type of ME/CFS than he had In context ↗Not stated
—houseboundIt helped get me from housebound In context ↗Moderate
—able to go out a few days a week after following rest-and-avoid-stress advice for a year or twoIt helped get me from housebound to able to go out a few days a week. In context ↗MildRadical rest
2019-09-01stopped resting all the time, back on supplements, not fully recoveredNow I’m back on supplements, not resting all the time etc. I just got sick of it In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Gut problemsI have gastroparesis-like symptoms and struggle to eat normal amounts In context ↗

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