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Long COVID Mild → no benefitIll for 22 months

Long COVID since 2020, still pacing, no improvement after two vaccine doses

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
22 months
Last post
Jan 2022
In their words
  • Condition: Long COVIDnot 100% I'm a long hauler as I didn't get a chance to get tested, but I got all the common symptoms after a cold just when the pandemic started In context ↗
  • At worst: MildI still can do relatively a lot, but now trying to be more careful and force myself to pace more In context ↗
  • Now: No benefitStill struggling with the symptoms. I had both doses of the vaccine and my symptoms have neither improved nor worsened. In context ↗
  • Began after: another virusI got all the common symptoms after a cold just when the pandemic started In context ↗
Read from 4 of their posts and comments; links to the 3 this page draws on

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Summary

Dates their illness to a cold at the start of the pandemic in 2020, with long-COVID-like symptoms still present in late 2021 and no test to confirm it. They had both vaccine doses without symptoms improving or worsening. They could still do relatively a lot but were pacing more to conserve energy, and long-standing insomnia had eased somewhat by January 2022, with five to seven hours of sleep using sleep aids.

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What they tried

Also tried

pace more· Helpedthe vaccine· No changeNyquil or something similar· Not said
Their words about each treatment
  • the vaccine · No changeI had both doses of the vaccine and my symptoms have neither improved nor worsened. In context ↗
  • pace more · Helpedforce myself to pace more bc I do feel that it helps me to have a bit more energy in a long run In context ↗
  • Nyquil or something similar · Not saidI sleep between 5-7 hours (usually take Nyquil or something similar) In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered19 mo22 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 19 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
March 2020cold at the start of the pandemic, followed by long-COVID-like symptomsI got all the common symptoms after a cold just when the pandemic started In context ↗Not stated
2021-10-28still struggling with symptoms; vaccine changed nothingStill struggling with the symptoms. I had both doses of the vaccine and my symptoms have neither improved nor worsened In context ↗Mild
2021-11-21pacing more to have more energy in the long runI still can do relatively a lot, but now trying to be more careful and force myself to pace more In context ↗MildPacing and the energy envelope
2022-01-19long-standing insomnia somewhat better, sleeping 5-7 hoursI've had insomnia for a long time. Atm it's somewhat better and I sleep between 5-7 hours In context ↗Mild

Symptoms mentioned

Their words about their symptoms

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