ME/CFS
Outcome unclear
CFS as a student, isolated at home, trying pacing and vitamin D
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- Jan 2025
In their words
- Condition: ME/CFS
I’ve had the same thing happen to me.
In context ↗ - At worst: Mild
I found that online school was better fit for me ... I’m so isolated at home while dealing with this and other conditions
In context ↗
Summary
Nightjar 60430 described having CFS as a student, finding online school a better fit and using pacing; they would do well for a week then go downhill completely. Unhealthy food for a day or so brought stomach aches, nausea and more fatigue, and a vitamin D supplement changed how they felt. They remained isolated at home while dealing with CFS and other conditions, though they preferred short outings like a movie over longer ones.
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What they tried
Also tried
Their words about each treatment
- Pacing · Helped
Pacing is also really important. I remember doing really well for a week then I’d completely go down hill.
In context ↗ - vitamin D supplement · Helped
Something that also changed the way I felt was a vitamin D supplement
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were | After |
|---|---|---|---|
| — | onset of CFS as a studentI’ve had the same thing happen to meIn context ↗ | Not stated | |
| — | did well for a week then went completely downhillI remember doing really well for a week then I’d completely go down hillIn context ↗ | Mild | |
| 2025-01-31 | vitamin D supplement changed how they feltSomething that also changed the way I felt was a vitamin D supplementIn context ↗ | Mild | Vitamin D and sun exposure |
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
I remember doing really well for a week then I’d completely go down hill
In context ↗ - Gut problems
stomach aches, nausea, and even more fatigue
In context ↗