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ME/CFS Moderate → somewhat better

Moderate ME/CFS, somewhat better with holistic work and less stress

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Sep 2026
In their words
  • Condition: ME/CFSI used to be moderate as well In context ↗
  • At worst: ModerateI used to be moderate as well In context ↗
  • Now: Somewhat betterI used to be moderate as well ... it seems to work very well for us In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Bramble 96937, posting in ME/CFS and long COVID forums, said they used to be moderate and that a lot of holistic work "seems to work very well for us". They linked a stronger immune system to less stress, more rest and "more empty", and advised removing toxic relationships. They gave no detail on onset, symptoms or what they can currently do.

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What they tried

What they credit

Also tried

holistic work· Helped
Their words about each treatment
  • holistic work · HelpedWe do a lot of holistic work (I used to be moderate as well) and it seems to work very well for us. In context ↗
  • more rest · Helpedmy immune system got stronger when my body got less stress, more rest, more empty In context ↗

Approaches: Radical rest

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
—was moderateI used to be moderate as well In context ↗Moderate
2026-09-28holistic work and more rest, says it works very wellWe do a lot of holistic work ... and it seems to work very well for us. In context ↗Not stated

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