Long COVID
Outcome unclear
Long COVID anxiety, tried therapist-guided neural retraining
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jan 2024
In their words
- Condition: Long COVID
chronic illness provides SUCH an easy justification for being accepting and down about the way we feel
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A person reported that therapist-guided neural retraining had been 'super helpful', both for calming their anxiety and for telling the actual severity of a symptom from the perceived severity. They had not done the brain retraining programs listed because of the cost. Nothing was said about how long they had been ill, how severe it was, or how they were overall.
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What they tried
Also tried
Their words about each treatment
- neural retraining · Helped
my therapist has been working with my through neural retraining and it’s honestly been super helpful, both in helping calm my anxiety, but also in helping recognize the actual severity of a symptom versus the perceived severity
In context ↗
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
helping calm my anxiety
In context ↗