ME/CFS
Outcome unclear
ME/CFS fatigue; daily exercise including cardio best reduced it
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jul 2026
In their words
- Condition: ME/CFS
What works best for me (reducing fatigue)
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Harbor 88746, posting in a chronic fatigue forum, said that moving their body was what best reduced their fatigue. They reported doing exercise as much as they could, including cardio, running and cycling every day and in good quantity. They gave no details of their illness onset, severity or other treatments.
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What they tried
Their words about each treatment
- moving my body, making exercice as much as I can · Helped
What works best for me (reducing fatigue) is moving my body, making exercice as much as I can.
In context ↗