ME/CFS
Outcome unclearNeeds ongoing treatment
ME/CFS: pacing central, under two hours' sleep without it, lightheaded after minutes
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Sep 2022
In their words
- Condition: ME/CFS
me too! really interesting. when i'm actually properly pacing i get 10-12 hours of sleep
In context ↗
Summary
Crest 46055 described pacing as central to managing ME/CFS: with proper pacing they slept 10-12 hours and woke feeling somewhat okayish, while without it they slept under two hours. They reported feeling lightheaded after a few minutes of an unnamed activity, and said drinking plenty of water and eating nutrient-dense foods helped them personally.
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What they tried
Also tried
Drinking plenty of water and eating nutrient dense foods· Helpedpacing· Helped
Their words about each treatment
- Drinking plenty of water and eating nutrient dense foods · Helped
Drinking plenty of water and eating nutrient dense foods helps me personally
In context ↗ - pacing · Helped
when i'm actually properly pacing i get 10-12 hours of sleep and feel somewhat okayish upon waking up
In context ↗
Symptoms mentioned
Their words about their symptoms
- Sleep problems
when i'm actually properly pacing i get 10-12 hours of sleep ... but when i don't? <2, take it or leave it
In context ↗ - POTS & dysautonomia
It makes me feel lightheaded after a few minutes but that could just be me
In context ↗