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ME/CFS Outcome unclear

ME/CFS, severity not stated, tried Perrin Technique and micro rebounding

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
Oct 2026
In their words
  • Condition: ME/CFSit can trigger bad flares as you described In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

They describe using gentler self-help approaches, the Perrin Technique and micro rebounding, and say these have helped them, without saying how ill they were or how much improved. They were talked out of lymph drainage massage by a masseuse who warned it can trigger bad flares. No onset, duration, symptoms or level of functioning are given.

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What they tried

Also tried

Perrin Technique· Helpedmicro rebounding· Helped
Their words about each treatment
  • Perrin Technique · Helpedthere’s more gentle approaches to ease into like Perrin Technique In context ↗
  • micro rebounding · Helpedand micro rebounding that have helped me In context ↗

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