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ME/CFS Mild → no benefit

Fatigued all day with ME/CFS, no overall improvement despite gym and Flomax

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
>7y
Last post
Apr 2024
In their words
  • Condition: ME/CFSI have suffered from bladder issues for 7 years and symptoms of CFS even longer. In context ↗
  • At worst: MildI am fatigued all throughout the day but once I get to the gym I feel energized again. In context ↗
  • Now: No benefitI am fatigued all throughout the day but once I get to the gym I feel energized again. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Stone 11549 wrote in 2024 that they had had bladder problems for seven years and CFS symptoms for even longer. They were fatigued all day, woke feeling like a zombie, and had flares when dieting to about 15% body fat, wondering if overtraining was involved. Hard gym sessions seven days a week gave them temporary relief and energy, and Flomax improved their bladder flow. No overall improvement was reported.

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What they tried

Also tried

Flomax· Helpeddiet and calorie restriction· Worseworking out 7 days a week· Not said
Their words about each treatment
  • Flomax · HelpedMy flow is significantly better on that medication In context ↗
  • diet and calorie restriction · WorseMy symptoms are worse when trying to diet and calorie restrict In context ↗
  • working out 7 days a week · Not saidI truly feel great after my workouts but awful in the morning In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
onsetCFS symptoms began more than seven years before 2024I have suffered from bladder issues for 7 years and symptoms of CFS even longer. In context ↗Not stated
2024-04-25fatigued all day, training hard at the gym daily, flares when dietingI am fatigued all throughout the day but once I get to the gym I feel energized again. In context ↗Mild

Adverse events

  • “My symptoms are worse when trying to diet and calorie restrict…I guess that’s off the table for me” In context ↗ Made symptoms worse
  • “My worst flares always seem to happen to me when I am dieting, around 15% body fat or lower.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms

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