ME/CFS
Mild → no benefitIll for 1 year
ME/CFS for over a year, unable to do former athletic activities, still ill after gym split
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- 1 year
- Last post
- May 2024
In their words
- Condition: ME/CFS
i’ve had a chronic fatigue for just over a year now
In context ↗ - At worst: Mild
i can hardly get through 2 sets
In context ↗ - Now: No benefit
i’m unable to do any of that
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
The user had chronic fatigue for just over a year and had previously been highly athletic, doing MMA, gym six days a week and competitive rugby. By May 2024 they were unable to do any of those activities, and a two-week attempt at their old gym split left them barely able to complete two sets. They were still ill and asking for advice on getting back into exercise.
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What they tried
Also tried
Their words about each treatment
- my old split · Not said
for about 2 weeks i’ve tried to do my old split to no avail i can hardly get through 2 sets
In context ↗
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| just over a year before May 2024 | chronic fatigue began; stopped being able to do athleticshi i’ve had a chronic fatigue for just over a year nowIn context ↗ | Mild |
| 2024-05-12 | still unable to exercise; tried old gym splitfor about 2 weeks i’ve tried to do my old split to no avail i can hardly get through 2 setsIn context ↗ | Mild |