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ME/CFS Moderate → no benefitIll for 47 yearsNeeds ongoing treatment

Lifelong exhaustion with ME/CFS, days on the couch, now worse with no improvement

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
47 years
Last post
Dec 2025
In their words
  • Condition: ME/CFSMy entire life, I've been tired. I never really feel rested. In context ↗
  • At worst: ModerateI'm not totally bedbound because I can go to the doctors and important stuff like that. But that's it. Otherwise, I'm on the couch. Everyday. All day. In context ↗
  • Now: No benefitRecently, it's just gotten worse. In context ↗
  • Began after: another virusWhen I was 3 years old, I spent 2 weeks in the hospital for a massive herpes infection. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

The user, undiagnosed, described lifelong exhaustion and wondered if a severe herpes infection at age 3, which put them in hospital for two weeks, was the trigger. They never felt rested, spent their days on the couch and were treated for depression, which was treatment resistant, and insomnia with sleep medications; they also have delayed sleep phase disorder, which is well handled. Recently the tiredness worsened and they stayed on the couch all day, leaving home only for medical appointments and important errands.

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What they tried

Also tried

sleep medications· Helpedantidepressants· No change
Their words about each treatment
  • sleep medications · HelpedI take 4 different medications for insomnia. I sleep now. I don't sleep without meds. In context ↗
  • antidepressants · No changenothing really works. I'm currently on max dosages In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
age 3massive herpes infection, two weeks in hospitalWhen I was 3 years old, I spent 2 weeks in the hospital for a massive herpes infection. In context ↗
age 18lifelong tiredness, always on the couchI found a pic of me at 18, lying on the couch. In context ↗
recently, 2025got worse; on the couch all day, only leaves for doctorsRecently, it's just gotten worse. In context ↗
December 2025all day on the couch, leaves home only for medical appointmentsI spend all day on my couch, wrapped in a blanket, watching TV and scrolling. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsI take all the sleep meds to fight insomnia. Still wake up tired. In context ↗
  • Sleep problemsI also have delayed sleep phase disorder. My circadian rhythm thinks night is day. In context ↗
  • Anxiety & low moodI've been diagnosed and treated for depression. In context ↗
  • Hair lossMy hair fell out. In context ↗
  • Temperature regulationI had a fever of 103. In context ↗

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