ME/CFS
Much betterNeeds ongoing treatment
ME/CFS much better after red meat with every meal
- Condition
- ME/CFS
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Jan 2026
In their words
- Now: Much better
If I eat rad meat with every meal I feel almost normal. Makes a huge difference.
In context ↗
Summary
Writing in an ME/CFS forum, they said that eating red meat with every meal made them feel almost normal and made a huge difference. Grounding sheets, by contrast, messed up their sleep and made them feel terrible. They also warned that ibuprofen had caused them lifelong stomach problems and should not be taken daily.
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What they tried
Also tried
Their words about each treatment
- ibuprofen · Worse
Be very careful with ibuprofen. It caused me some life long stomach issues.
In context ↗ - eating red meat with every meal · Helped a lot
If I eat rad meat with every meal I feel almost normal. Makes a huge difference.
In context ↗ - grounding sheets · Worse
Grounding sheets messed up my sleep and made me feel terrible.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| 2025-11-06 | eating red meat with every meal made them feel almost normalIf I eat rad meat with every meal I feel almost normal.In context ↗ | Near normal |
| 2026-01-09 | grounding sheets messed up their sleep and made them feel terribleGrounding sheets messed up my sleep and made me feel terrible.In context ↗ | Not stated |
Adverse events
- Ibuprofen (Advil, Nurofen, Motrin)“It caused me some life long stomach issues.” In context ↗ Gut side effects
- Grounding / earthing“Grounding sheets messed up my sleep and made me feel terrible.” In context ↗ Made symptoms worse
Symptoms mentioned
Their words about their symptoms
- Gut problems
It caused me some life long stomach issues.
In context ↗ - Sleep problems
Grounding sheets messed up my sleep and made me feel terrible.
In context ↗