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A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

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Miruvor

Named for the elven cordial in Tolkien’s stories — a few sips that let weary travellers go on.

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Miruvor collects what people with ME/CFS and long COVID wrote about what they tried: published stories, forum posts and Reddit posts and comments. These are their own reports, not clinical trials, and nothing here is medical advice. Talk to a doctor who knows ME/CFS or long COVID before starting or stopping any treatment.