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Long COVID Mild → somewhat betterIll 1 year before improving or writing

Long COVID breathlessness, broken sleep and fatigue, now somewhat better

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
1 year
Last post
Aug 2023
In their words
  • Condition: Long COVIDI had covid pretty bad in October last year and since then I haven't been the same. In context ↗
  • At worst: MildEarly in my recovery, I couldn't do any physical activity without stressing my lungs out In context ↗
  • Now: Somewhat betterthings are much better but I'm still struggling In context ↗
  • Began after: COVIDI had covid pretty bad in October last year and since then I haven't been the same. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Osprey 75698 caught COVID badly in October 2022 and was left with chest tightness and breathlessness on any exertion, broken sleep and constant fatigue; sleep apnoea, heart and respiratory tests found nothing wrong. By June 2023 they could jog without wrecking sleep but still felt crappy after 30 minutes and could not weightlift. By August 2023 they could work out with decent sleep, but fatigue persisted.

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What they tried

Also tried

Their words about each treatment
  • jogging · WorseI did jogging for 30 mins yesterday and despite being able to sleep fine, I feel inflammation in my lung and feel crappy today. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo9 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
October 2022bad COVID, then breathlessness on any exertion and broken sleepEarly in my recovery, I couldn't do any physical activity without stressing my lungs out In context ↗Mild
June 2023could jog without wrecking sleep but still could not weightliftI can do jogging without messing up my sleep but I still can't weight lift In context ↗Mild
June 2023felt crappy the day after 30 minutes of joggingI did jogging for 30 mins yesterday and despite being able to sleep fine, I feel inflammation in my lung and feel crappy today. In context ↗Mild
August 2023working out and sleeping decently, but fatigue lingeredI can workout fine and get decent sleep but the fatigue lingers and doesn't seem to go away. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI feel inflammation in my lung and feel crappy today. In context ↗
  • BreathlessnessI would feel tightness in my chest and felt I wasn't taking in oxygen fully. In context ↗
  • Sleep problemsI miss the refreshed feeling that comes after good sleep. In context ↗

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