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ME/CFS Mild → no benefitNeeds ongoing treatment

Years of constant fatigue and pain with ME/CFS; a POTS answer makes it easier to bear

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Mar 2026
In their words
  • Condition: ME/CFSCONSTANT fatigue and pain In context ↗
  • At worst: MildYEARS of hurting myself every time I try to do tricep kickbacks or flies, never being able to develop any strength in my upper half In context ↗
  • Now: No benefitCONSTANT fatigue and pain ... But I have answers now In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Horizon 61124 describes years of constant fatigue and pain, with cervical spine degeneration they date to their 20s, and an inability to build strength in their upper half. They now understand that their need for copious electrolytes points to POTS, and having answers makes things a little easier to bear. Adipex was wonderful for about two weeks, after which they needed about two months to recover from what they had done while on it.

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Asking aboutHorizon 61124’s story

What they tried

Also tried

Their words about each treatment
  • copious electrolytes · HelpedI accidentally found out years ago that I need copious electrolytes In context ↗
  • Adipex · Helped a lotAdipex was WONDERFUL for about two weeks, and then I needed approximately two months to recover from what I'd done while I was on it In context ↗
  • tricep kickbacks or flies · WorseYEARS of hurting myself every time I try to do tricep kickbacks or flies In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
in my 20sconstant fatigue and pain; cervical spine degenerationCONSTANT fatigue and pain ... starting in my 20s lol In context ↗Mild
2025-03-03felt wonderful for about two weeks on AdipexAdipex was WONDERFUL for about two weeks In context ↗Near normalPhentermine (Adipex)
2025-03-03crashed, needed about two months to recoverI needed approximately two months to recover from what I'd done while I was on it In context ↗Not stated
2026-03-29realised electrolyte need pointed to POTS; relievedI'm SO relieved to now understand what's happening In context ↗Mild

Adverse events

  • Phentermine (Adipex)“Adipex was WONDERFUL for about two weeks, and then I needed approximately two months to recover from what I'd done while I was on it” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomianot a single one of them thought of pots In context ↗
  • Post-exertional malaisehurting myself every time I try to do tricep kickbacks or flies In context ↗
  • Pain & fibromyalgiaCONSTANT fatigue and pain In context ↗
  • Muscle weaknessnever being able to develop any strength in my upper half In context ↗

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Asking aboutHorizon 61124’s story

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