Long COVID nerve and muscle twitching much better with cardio and lifting
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- 3 years
- Last post
- Aug 2023
In their words
- Condition: Long COVID
I had OG Covid (August 2020 - before vaccine available). Covid for me was like a mild cold but I developed the nerve/muscle twitching about 30 days after.
In context ↗ - Now: Much better
Doing better after regimented cardio and lifting. I haven’t noticed it for a couple months!
In context ↗ - Began after: COVID
I had OG Covid (August 2020 - before vaccine available).
Summary
After a mild COVID infection in August 2020, they developed nerve and muscle twitching about 30 days later. The twitching worsened, almost stopped, then returned worse than ever by February 2023. By August 2023 they were doing better after regimented cardio and lifting and had not noticed the twitching for a couple months.
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What they tried
What they credit
Their words about each treatment
- regimented cardio and lifting · Helped
Doing better after regimented cardio and lifting. I haven’t noticed it for a couple months!
In context ↗
Approaches: Exercise and activity
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were | After |
|---|---|---|---|
| August 2020 | OG Covid, described as a mild cold; nerve/muscle twitching began about 30 days laterI had OG Covid (August 2020 - before vaccine available). ... Covid for me was like a mild cold but I developed the nerve/muscle twitching about 30 days after.In context ↗ | Not stated | |
| 2023-02-01 | Twitching returned and was worse than ever after almost stoppingIt got progressively worse, then almost stopped completely. Now it’s back and worse than ever.In context ↗ | Not stated | |
| 2023-08-23 | Doing better after regimented cardio and lifting; twitching not noticed for a couple monthsDoing better after regimented cardio and lifting. I haven’t noticed it for a couple months!In context ↗ | Near normal | Everyday exercise and activity |
Symptoms mentioned
Their words about their symptoms
- Neuropathy & tingling
I developed the nerve/muscle twitching about 30 days after.
In context ↗
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