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Long COVID Mild → no benefitIll for 4 years

Dizzy and unable to work with long COVID; treatments brought no lasting change

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
4 years
Last post
Sep 2025
In their words
  • Condition: Long COVIDFinally saw a naturopath and she said she thinks I have long covid. In context ↗
  • At worst: MildI absolutely love my job and am just heartbroken I can’t be there. ... I wanna go out with my friends and have drinks and not have to worry that I’m gonna be spinning so badly that I’ll throw up. In context ↗
  • Now: No benefitI’ve been suffering for years now and I’m only 26! In context ↗
  • Began after: another virusI got very sick with what they told me was a bit of pneumonia/bronchitis
  • Says they never had: Mast cell (MCAS) & allergiesI don’t have allergies and never have
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

They fell ill in 2021 while studying in England, with pneumonia/bronchitis followed by months of repeated viral infections, chest and leg pain, fevers and sore throats. Their illness settled into constant dizziness with sinus and ear pain. A naturopath suggested long COVID with POTS and NAC; high-dose sodium, betahistine and a steroid spray brought no lasting change. They were still dizzy and unable to work, worse after a seasonal virus.

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What they tried

Also tried

sinus steroid spray· Helpedbetahistine medication· No changesodium drinks, feet up and careful standing· No changemeds for strong allergies· Not saideply manoeuvre· Not saidNAC· Not said
Their words about each treatment
  • meds for strong allergies · Not saidThe family doctor tried giving me meds for strong allergies (I don’t have allergies and never have) In context ↗
  • betahistine medication · No changeshe also tried a betahistine medication for dizziness and it didn’t do anything In context ↗
  • sinus steroid spray · Helpedshe gave me sinus steroid spray (feels nice when I’m really clogged up but really doesn’t do anything long term) In context ↗
  • eply manoeuvre · Not saidshe’s tried the eply manoeuvre In context ↗
  • NAC · Not saidshe recommended a medication called NAC. Which I have been taking now for a few months but the NAC medication is supposed to take 6 months to a year to start working In context ↗
  • sodium drinks, feet up and careful standing · No changeSo I tried drinking a sodium drinks with really high amounts like 3000/4000mg a day to see if it would get better or putting my feet up and being careful when I stand but no change. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2021fell very ill while studying abroad in EnglandI studied abroad in 2021 and within a week of being in England I got very sick with what they told me was a bit of pneumonia/bronchitis. In context ↗
2021–2022sick the whole 8 months abroad, emergency visits for severe painI kept having to go to emergency bc of the pain getting so bad while I was sick In context ↗
after returning homeillness narrowed to sinus pain and constant dizziness; many specialists, no diagnosisEventually it narrowed in on a few symptoms …Mostly sinus issues (alot of pain in my nose and ears, and lots of phlegm) and horrible dizziness without a seeming cause. In context ↗
2025-09-29still dizzy and unable to be at their jobI absolutely love my job and am just heartbroken I can’t be there. In context ↗

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiahorrible dizziness without a seeming cause In context ↗
  • Pain & fibromyalgiaChest pain, leg pain In context ↗
  • Flu-like symptomsfevers, sore throats In context ↗
  • Heart symptoms & palpitationsI also watch my heart rate on my watch when I’m up or walking to see if it spikes In context ↗

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