ME/CFS
Somewhat betterIll 10 years before improving or writing
Brain fog with ME/CFS for over ten years, now a little better, unsure why
- Condition
- ME/CFS
- At worst
- Not stated
- Ill before improving or writing
- 10 years
- Last post
- Jul 2022
In their words
- Condition: ME/CFS
I’ve had it most days for over ten years.
In context ↗ - Now: Somewhat better
Things improved a bit around the time I started using it.
In context ↗
Summary
A Reddit user in r/chronicfatigue had brain fog most days for over ten years. In 2022 it suddenly was not as bad, with less fog, though they could not point to a specific reason. They had started vitamin D3, B12, magnesium, a multivitamin, vaping hemp and saline nose rinses, and said things improved a bit around the time they started the rinses, though they were unsure it was the cause.
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What they tried
Also tried
Their words about each treatment
- vitamin d3 · Not said
Just taking some vitamins d3, b12, magnesium, standard multivitamin).
In context ↗ - hemp · Not said
Also been vaping a bit of hemp.
In context ↗ - saline nasal rinse · Not said
Oh also rinsing my nose with saline to improve breathing at night. Again, not sure if it really helped
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| over ten years before 2022 | brain fog most days for over ten yearsI’ve had it most days for over ten years.In context ↗ |
| 2022 | fog became less bad without a clear reasonThis year suddenly it isn’t as bad. Can’t really point to any specific reason though.In context ↗ |
| 2022-07-10 | a bit better around starting saline nose rinsesThings improved a bit around the time I started using it. But I can’t say for sure that it’s the reason.In context ↗ |
Symptoms mentioned
Their words about their symptoms
- Brain fog
No other remarkable changes but less fog.
In context ↗