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ME/CFS Severe → no benefitIll for 3 years

Bedbound most of the time with ME/CFS, tried pacing but saw no benefit

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill for
3 years
Last post
Mar 2025
In their words
  • At worst: SevereI’m already at the point where I’m bed bound most the time and I’m finding it difficult to speak In context ↗
  • Now: No benefitI seem to always only feel a little bit better when I rest not much better and for very short periods of time. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Canyon 30910 had not worked in three years, was bedbound most of the time and found it difficult to speak. They had not yet been diagnosed. They began pacing on 30 March 2025 and felt better after resting as soon as their body hurt, but the benefit was only slight and brief. They said they would keep pacing to avoid making things worse.

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What they tried

Also tried

Their words about each treatment
  • pacing · HelpedI even did it today and felt so much better when got up after I laid down as soon as my body was hurting, instead of pushing through it. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2025-03-30bedbound most of the time; unable to work for 3 yearsI’m already at the point where I’m bed bound most the time and I’m finding it difficult to speak In context ↗Severe
2025-03-30rested as soon as body hurt; brief slight improvementI even did it today and felt so much better when got up after I laid down as soon as my body was hurting In context ↗SeverePacing and the energy envelope

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI had no idea that I was making it worse. In context ↗
  • Pain & fibromyalgiaas soon as my body was hurting In context ↗

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