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Long COVID Mild → near normalIll 3 years before improving or writing

Long COVID brain fog, now nearly back to normal with bupropion and Xyzal plus Pepcid

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3 years
Last post
Oct 2026
In their words
  • Condition: Long COVIDLC hit me in December 2020, when I was 35. In context ↗
  • At worst: MildI *know* I’m so fortunate to be physically able to go into the office 2-3 days a week, but that’s all I do. In context ↗
  • Now: Near normalI’m physically mostly better after 5.5 years, but I’ll never recover from knowing that almost everyone in my life was very quick to forget me. In context ↗
  • Began after: COVIDLC hit me in December 2020, when I was 35. In context ↗
Read from 67 of their posts and comments; links to the 26 this page draws on

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Summary

Long COVID hit her in December 2020, aged 35, with fatigue, brain fog and anxiety; because her infection was asymptomatic she was not diagnosed until early 2024. Bupropion (Wellbutrin) 300 mg cut her brain fog within a week and let her keep working, and in 2026 Xyzal plus Pepcid AC further improved her executive function. She calls herself physically mostly better after 5.5 years, but not 100%, with some fog remaining.

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What they tried

Their words about each treatment
  • ketamine · No changeKetamine just failed In context ↗
  • venlafaxine · Not saidI was on venlafaxine pre-LC, then switched to fluoxetine post-LC because my doctors initially thought the SNRI had just stopped working. In context ↗
  • Prozac (fluoxetine) · HelpedThe fluoxetine helped my mood & suicidality at a high dose, but didn’t improve my brain fog at all. In context ↗
  • Wellbutrin (bupropion) · Helped a lotWellbutrin (bupropion) helped my brain fog enough to save my life. The brain fog is still there, but I’m able to function. In context ↗
  • aripiprazole (Abilify) · Not saidI’m also on fluoxetine & aripiprazole for depression In context ↗
  • gabapentin · HelpedMy anxiety went absolutely nuts for a while, and gabapentin helped a ton. In context ↗
  • therapy · Helped3 therapy sessions got me to say, “fuck it!” and go outside again (also taking meds) In context ↗
  • Adderall · HelpedAdderall helps my energy level the most, but I don’t know if doctors will prescribe it just for fatigue. In context ↗
  • Benicar · No changeBenicar didn’t work, but Edarbi did. In context ↗
  • Edarbi · HelpedThe first med didn’t work, but the second med got my BP down to human levels, and my anxiety suddenly became so manageable. In context ↗
  • melatonin · HelpedMelatonin (5 mg) has allowed me to (mostly) sleep through the night. In context ↗
  • high-dose vitamin d · Not saidvitamin b complex, high-dose vitamin d, and melatonin In context ↗
  • baby aspirin · Not saidbaby aspirin for stroke prevention In context ↗
  • anti-inflammatory diet · HelpedI’ve been eating a mostly anti-inflammatory diet for a few weeks, including plain whole milk yogurt (& blueberries). It’s helped a little, but nothing significant. In context ↗
  • Kegels · HelpedKegels have helped a bit, but I still always need a panty liner. In context ↗
  • Xyzal · HelpedI bought some Xyzal & Pepcid ac a few days ago, and I’m actually seeing a difference. In context ↗
  • Claritin · HelpedTaking Claritin & Pepcid AC helps a little. In context ↗
  • COVID vaccination as treatment · Not saidthe COVID shot & booster all messed me up for a week or two. In context ↗

Approaches: H1 antihistamines · H2 blockers · Other antidepressants

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y4 y5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
December 2020long COVID began after an asymptomatic COVID infectionLC hit me in December 2020, when I was 35. In context ↗Mild
August 2023two spontaneous near-normal weeksI had 2 FANTASTIC weeks back in August. I reconnected with friends, started to plan a virtual party with them, and took a fucking ballet class In context ↗Near normal
August 2023the good spell ended and she was ill againThen it went away as suddenly as it came. In context ↗Mild
January 2024cognitive impairment, considering leave and disability, suicidalI was already packing up my apartment in preparation for suicide, so it was worth a shot. In context ↗Mild
February 2024bupropion 300 mg cut her brain fog and she stayed at work150 didn’t do much, but 300 makes SUCH a difference. In context ↗Mild
May 2026Xyzal plus Pepcid AC improved executive functionI bought some Xyzal & Pepcid ac a few days ago, and I’m actually seeing a difference. In context ↗Mild
September 2026physically mostly better; brain fog down about 85% but not 100%I’m physically mostly better after 5.5 years In context ↗Near normal

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogI still have brain fog, but it’s not nearly as bad. In context ↗
  • Anxiety & low moodI’ve had severe, chronic depression for 25+ years In context ↗
  • Sleep problemsI still need to sleep 10-14 hours a day In context ↗
  • Heart symptoms & palpitationsanxiety causing my constantly-racing heart In context ↗
  • Muscle weaknessI’m so physically weak & mentally confused all the time In context ↗

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