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ME/CFS Outcome unclearNeeds ongoing treatment

ME/CFS with POTS, limited standing and post-social crashes; tried protein shakes

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Nov 2024
In their words
  • Condition: ME/CFSI can tolerate social situations longer before I crash. In context ↗
  • At worst: MildI can tolerate social situations longer before I crash. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

Fox 90780 described having POTS, with limited standing tolerance, crashes after social situations and randomly worse days tracked against barometric pressure. In April 2024 protein powder shakes and occasional protein bars helped a lot; they had tried protein after low appetite and getting full quickly kept their intake low. By November 2024 they still crashed after socialising; a drink or two temporarily energized them but was not a reliable treatment.

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What they tried

Also tried

protein powder· Helped a lotchecking barometric pressure· Helpedalcohol· Helped
Their words about each treatment
  • checking barometric pressure · HelpedI check the barometric pressure probably weekly during the fall-spring months and it's helped a bit to try and anticipate if I'm gonna randomly have a worse day or couple of days. In context ↗
  • protein powder · Helped a lotI started trying protein powder randomly ... omg it helps so freaking much In context ↗
  • alcohol · HelpedI tend to feel more energized when I've had a drink or 2, I can tolerate social situations longer before I crash. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
—ME/CFS with POTS; standing tolerance and social situations limited by crashesI also have POTS In context ↗Not stated
2024-04-23started protein powder shakes and occasional protein bars, felt much betteromg it helps so freaking much In context ↗Not stated
2024-11-14still crashes after social situations; a drink or two temporarily energizes themI can tolerate social situations longer before I crash In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiaI also have POTS In context ↗
  • Post-exertional malaiseI can tolerate social situations longer before I crash In context ↗

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