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ME/CFS Mild → no benefit

Lifelong fatigue with ME/CFS, no improvement from antidepressants or stimulants

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
lifelong
Last post
Dec 2025
In their words
  • Condition: ME/CFSI’ve gone to a psychiatrist who diagnosed me with generalized anxiety disorder, CFS and mild high functioning autism. In context ↗
  • At worst: MildCan’t find the mental energy to do much, also have cognitive problems- poor reading and auditory processing. In context ↗
  • Now: No benefitwhen the endorphins rush wears off several hours later I go back to my baseline In context ↗
  • Began after: nothing they could nameI’ve had this problem for my entire life but it waxes and wains. In context ↗
  • Says they never had: Post-exertional malaiseafterward I’m either better or just as bad as when I started, never worse
Read from 10 of their posts and comments; links to the 7 this page draws on

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Summary

Lifelong fatigue that waxes and wanes, with poor reading and auditory processing and mild sleep apnoea; a psychiatrist diagnosed CFS, generalised anxiety and mild high-functioning autism. Vigorous exercise briefly reduces fatigue once they push past the first 10-20 minutes, but starting is a daily struggle and the effect wears off after hours. Antidepressants and ADD stimulants didn't help, and stimulants made their heart race; they remain at baseline.

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What they tried

Their words about each treatment
  • vigorous exercise · Helpedfor me it improves my energy if it’s sufficiently vigorous for enough time In context ↗
  • cpap or oral appliance · Not saidHave a lot of difficulty using cpap or oral appliance In context ↗
  • ADD medications / stimulants · WorseStimulants weren’t effective for me and made my heart race In context ↗
  • anti depressants · WorseI’ve tried loads of anti depressants and they didn’t help. They made me unmotivated and tired In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—Lifelong fatigue that waxes and wanesI’ve had this problem for my entire life but it waxes and wains. In context ↗Mild
2025-12-03Still at baseline; hard to start exercise, which briefly helpsYeah, when the endorphins rush wears off several hours later I go back to my baseline. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogalso have cognitive problems- poor reading and auditory processing In context ↗
  • Sleep problemsIf I don’t get perfect sleep it’s even harder. In context ↗
  • Anxiety & low mooda psychiatrist who diagnosed me with generalized anxiety disorder, CFS and mild high functioning autism In context ↗

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