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Long COVID Somewhat betterIll 2 years before improving or writing

Long COVID with bad MCAS, somewhat better after mushroom tea and elimination diet

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
2 years
Last post
Oct 2026
In their words
  • Condition: Long COVIDbad MCAS and Long Covid, all the symptoms In context ↗
  • Now: Somewhat betterFor the first time I actually feel better and it has lasted at least a week. In context ↗
  • Began after: COVIDbad MCAS and Long Covid, all the symptoms In context ↗
Read from 7 of their posts and comments; links to the 3 this page draws on

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Summary

A Reddit user two years into long COVID with bad MCAS described all-day brain fog, painful bowels that barely digested food, and hand eczema. After making tea from reishi, lion's mane, chaga and cordyceps extract they felt better almost instantly: clearer on waking, less gut pain and eczema slowly improving, still better a week later. An elimination diet was the only thing that helped their MCAS.

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Asking aboutBeech 37520’s story

What they tried

Their words about each treatment
  • mushroom extract tea (Reishi, Lions Mane, Chaga, Cordyceps) · Helped a lotFor the first time I actually feel better and it has lasted at least a week. In context ↗
  • elimination diet · HelpedI did an elimination diet, the only thing that really helped with MCAS. In context ↗

Approaches: Supplements

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetlong COVID with bad MCAS, all-day brain fog and painful bowelsI've been really struggling, bad MCAS and Long Covid, all the symptoms. In context ↗Moderate
2026-09-01started mushroom extract tea and felt better almost at onceFor the first time I actually feel better and it has lasted at least a week. In context ↗MildAHCC and medicinal mushrooms (reishi, shiitake, maitake)
2026-10-21elimination diet helped the MCASI did an elimination diet, the only thing that really helped with MCAS. In context ↗MildElimination diets (other)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogNormally I'd wake up super brain fogged and it would take all day to lift In context ↗
  • Gut problemsMy bowels were super painful and barely digesting food. In context ↗
  • Mast cell (MCAS) & allergiesbad MCAS and Long Covid In context ↗

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Asking aboutBeech 37520’s story

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