Long COVID
Mild → somewhat betterIll 4 months before improving or writing
Long COVID fatigue and exercise intolerance, somewhat better; intolerance persists
- Condition
- Long COVID
- At worst
- Mild (working or studying, with limits)
- Ill before improving or writing
- 4 months
- Last post
- Nov 2024
In their words
- Condition: Long COVID
I have had LC symptoms for \~4 months, primarily fatigue, exercise intolerance, and SOB if I'm feeling really bad.
In context ↗ - At worst: Mild
Haven't been doing any activity outside of zone 2, and even then I have to be quite careful.
In context ↗ - Now: Somewhat better
Overall my symptoms seem to be improving but exercise intolerance is the one that seems to be hanging around
In context ↗ - Began after: COVID
I have had LC symptoms for \~4 months
Summary
A runner who had long COVID symptoms for about four months as of November 2024, mainly fatigue, exercise intolerance and breathlessness on bad days. They had cut back to careful zone 2 activity only. Symptoms were improving overall, though exercise intolerance persisted. They took magnesium glycinate 200-300 mg and felt a supplement dose they asked about was interfering with their sleep.
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What they tried
Their words about each treatment
- magnesium gycinate · Not said
I take magnesium gycinate (200-300mg) but maybe that's not enough
In context ↗ - zone 2 activity · Not said
Haven't been doing any activity outside of zone 2, and even then I have to be quite careful.
In context ↗ - taurine · Worse
I feel like it interferes with my sleep, although supposedly it can help with sleep
In context ↗
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| ~July 2024 | long COVID symptoms beganI have had LC symptoms for \~4 months, primarily fatigue, exercise intolerance, and SOB if I'm feeling really bad.In context ↗ | Mild |
| 2024-11-03 | symptoms improving overall, exercise intolerance lingeringOverall my symptoms seem to be improving but exercise intolerance is the one that seems to be hanging aroundIn context ↗ | Mild |
Adverse events
- Taurine“I feel like it interferes with my sleep, although supposedly it can help with sleep” In context ↗ Insomnia from treatment
Symptoms mentioned
Their words about their symptoms
- Breathlessness
SOB if I'm feeling really bad
In context ↗