Long COVID
Somewhat betterIll 3 years before improving or writing
Long COVID three years in, somewhat better with massage and physiotherapy
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- 3 years
- Last post
- May 2025
In their words
- Condition: Long COVID
I’m three years in and doing a lot better than I had been
In context ↗ - Now: Somewhat better
Partially recovered looking for online strengthening workouts
In context ↗
Summary
A woman with long COVID said she was three years in and partially recovered, doing a lot better than she had been, and wanted to slowly increase her capacity for movement. She reported discomfort that usually came back but was never as intense as when first diagnosed, and said massage, physiotherapy focused on the area, craniosacral treatment and switching heat and ice helped relieve it.
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What they tried
Also tried
massage· Helped a lot · wore offPT focused on this area· Helped a lot · wore offcranio sacral treatment· Helped a lot · wore offheat· Helpedice· Helped
Their words about each treatment
- massage · Helped a lot
Consistent massage, PT focused on this area, and cranio sacral treatment helps relieve the discomfort tremendously for me.
In context ↗ - heat · Helped
Switching up heat and ice also helps me.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| onset | onset of long COVIDI’m three years inIn context ↗ |
| 2024-11-09 | discomfort less intense than at diagnosis; helped by massage, PT, craniosacral treatment and heat/iceIt usually comes back but never as intensely as when i was first diagnosed.In context ↗ |
| 2025-05-27 | partially recovered and doing a lot betterI’m three years in and doing a lot better than I had been, and want to see if I can slowly increase my capacity for movement.In context ↗ |
Symptoms mentioned
Their words about their symptoms
- Pain & fibromyalgia
Consistent massage, PT focused on this area, and cranio sacral treatment helps relieve the discomfort tremendously for me. It usually comes back but never as intensely as when i was first diagnosed.
In context ↗