Miruvor
Sign up
ME/CFS Outcome unclearNeeds ongoing treatment

Hospitalised several times with ME/CFS, using a sleep routine that mostly worked

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Apr 2020
In their words
  • Condition: ME/CFSI’m having a hard time with pacing throughout this moving process. In context ↗
  • At worst: MildI’ve been packing boxes little bits at a time and then resting. In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

Request to remove this story

Summary

Fox 79554 wrote in r/cfs in early 2020 about struggling to pace while moving house, having been hospitalised several times when they ignored their body. With help they got through the move. By April 2020 they slept from 4pm to 10pm, woke every hour or two, did not feel rested but said the routine mostly worked for them, and had been diagnosed with narcolepsy without cataplexy.

Ask Miruvor AI

Asking aboutFox 79554’s story

What they tried

Also tried

night-job sleep schedule· Helpedpacing· Not said
Their words about each treatment
  • pacing · Not saidhaving a hard time with pacing throughout this moving process In context ↗
  • night-job sleep schedule · HelpedI kept close to the same schedule In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
2020-02-10packing to move while pacing; hospitalised in the past after overdoing itI’ve ended up in the hospital on numerous occasions when I didn’t listen to what my body was telling me. In context ↗Mild
2020-04-22settled on a night-shifted sleep schedule; diagnosed with narcolepsyNow I sleep from 4-10pm most days (intermittent sleep is normal for me so I wake up every 1-2 hours anyways) In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI’ve ended up in the hospital on numerous occasions when I didn’t listen to what my body was telling me. In context ↗
  • Sleep problemsintermittent sleep is normal for me so I wake up every 1-2 hours anyways In context ↗
  • Neuropathy & tinglingthanks to my pinched nerve, I quickly quit it In context ↗

Ask Miruvor AI

Asking aboutFox 79554’s story

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime