ME/CFS
Outcome unclear
ME/CFS crashes: aggressive rest before a crash, CoQ10 sometimes helped energy a bit
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Aug 2026
In their words
- Condition: ME/CFS
the biggest thing was just aggressively resting before I felt the crash coming on
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Writing in an ME/CFS forum, Tide 64505 said nothing had been a game changer for them; coenzyme Q10 sometimes helped a bit with energy. The biggest thing was aggressively resting before a crash came on, which they found takes practice and is annoying to learn. No severity, duration of illness or overall outcome was given.
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What they tried
Their words about each treatment
- coq10 · Helped
for supplements, coq10 sometimes helps a bit with energy but honestly nothing's been a game changer for me
In context ↗ - aggressively resting before I felt the crash coming on · Helped
the biggest thing was just aggressively resting before I felt the crash coming on, which takes practice and is super annoying to learn
In context ↗
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
the biggest thing was just aggressively resting before I felt the crash coming on
In context ↗