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Long COVID No benefitIll for 2 yearsNeeds ongoing treatment

Long COVID with brain fog and POTS, Perrin technique and Xolair brought no lasting benefit

Condition
Long COVID
At worst
Not stated
Ill for
2 years
Last post
Aug 2026
In their words
  • Condition: Long COVIDI’m coming up to 2 years of LC in March 17. In context ↗
  • Now: No benefitI have been in decline since Aug 2024 and have not made any significant progress in the past few years In context ↗
  • Began after: COVIDThe month before my infection I was starting to feel joy again after years of relentless suffering and then I got sick a few weeks after.
Read from 6 of their posts and comments; links to the 4 this page draws on

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Summary

Ill with long COVID since March 2024, aged 20, she has been in decline since August 2024 with brain fog, POTS and post-COVID MCAS, losing her education, career and independence. She says the Perrin technique, started in November 2025, has helped her, while a February 2026 improvement did not last. She pays privately for treatments costing hundreds of pounds, and in August 2026 had a bad reaction to her first Xolair injection.

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What they tried

Their words about each treatment
  • Dysautonomia meds · No changeI feel the Dysautonomia meds have not helped me In context ↗
  • Perrin technique · Helpedbegan Perrin technique in November. It’s been helping me In context ↗
  • Fexofenadine · WorseTried and reacted to (anti cholinergic effects, burning skin, facial flushing, racing thoughts, rapid heart rate, worse temp regulation, worse pots symptoms) ... Fexofenadine In context ↗
  • ketotifen · WorseTried and reacted to (anti cholinergic effects, burning skin, facial flushing, racing thoughts, rapid heart rate, worse temp regulation, worse pots symptoms) ... generic ketotifen, compounded ketotifen In context ↗
  • Levoceterizine · WorseTried and reacted to (anti cholinergic effects, burning skin, facial flushing, racing thoughts, rapid heart rate, worse temp regulation, worse pots symptoms) ... Levoceterizine liquid and pills In context ↗
  • famotodine · WorseTried and reacted to (anti cholinergic effects, burning skin, facial flushing, racing thoughts, rapid heart rate, worse temp regulation, worse pots symptoms) ... famotodine In context ↗
  • compounded sodium cromoglicate · No changeTried and no response: compounded sodium cromoglicate - started at 100mg twice daily to total of 600mg. In context ↗
  • Xolair · WorseI had my first Xolair shot on 2 Aug. 300mg subc on stomach fat. Had terrible side effects since then. In context ↗
  • LDN · Not saidThese are the same side effects I had when I ran out of LDN for 3 weeks. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 5 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
March 2024got long COVID at age 20I’m coming up to 2 years of LC in March 17. I got sick at 20 and am now 22. In context ↗Not stated
August 2024began a steady declineI have been in decline since Aug 2024 and have not made any significant progress in the past few years In context ↗Moderate
November 2025started Perrin technique, which helpedbegan Perrin technique in November. It’s been helping me In context ↗ModeratePerrin Technique
February 2026improved briefly in February then fell backhad some improvement in Feb last month but then fell back down again In context ↗Moderate
August 2026severe reaction after first Xolair injectionHad terrible side effects since then. Today is day 7. Side effects such as body pain, malaise, worsening fatigue, worsening pots In context ↗Moderate

Adverse events

  • Fexofenadine (Allegra)“Tried and reacted to (anti cholinergic effects, burning skin, facial flushing, racing thoughts, rapid heart rate, worse temp regulation, worse pots symptoms): Fexofenadine, generic ketotifen, compounded ketotifen, Levoceterizine liquid and pills, famotodine.” In context ↗ Side effects
  • Ketotifen (Zaditen)“Tried and reacted to (anti cholinergic effects, burning skin, facial flushing, racing thoughts, rapid heart rate, worse temp regulation, worse pots symptoms): Fexofenadine, generic ketotifen, compounded ketotifen, Levoceterizine liquid and pills, famotodine.” In context ↗ Side effects
  • Ketotifen (Zaditen)“generic ketotifen, compounded ketotifen, Levoceterizine liquid and pills, famotodine.” In context ↗ Side effects
  • Levocetirizine (Xyzal)“compounded ketotifen, Levoceterizine liquid and pills, famotodine.” In context ↗ Side effects
  • Famotidine (Pepcid)“Levoceterizine liquid and pills, famotodine.” In context ↗ Side effects
  • Omalizumab / Xolair“Had terrible side effects since then ... Side effects such as body pain, malaise, worsening fatigue, worsening pots, dry eyes and mouth, very sore throat.” In context ↗ Side effects

Symptoms mentioned

Their words about their symptoms
  • Brain fogbrain fog is killing me and my intellect is gone In context ↗
  • POTS & dysautonomiaworse pots symptoms In context ↗
  • Mast cell (MCAS) & allergiesPost covid MCAS. In context ↗
  • Mast cell (MCAS) & allergiesI have an allergy to mold that I discovered recently In context ↗
  • Flu-like symptomsbody pain, malaise, worsening fatigue, worsening pots, dry eyes and mouth, very sore throat In context ↗
  • Anxiety & low moodI feel so hurt and alone. Everyday is a struggle. In context ↗

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