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ME/CFS Mild → no benefitIll for 8 months

ME/CFS fatigue, brain fog and dizziness, unchanged after iron and B12 supplements

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
8 months
Last post
Oct 2026
In their words
  • Condition: ME/CFSI've had persistent fatigue and brain fog for about eight months now In context ↗
  • At worst: MildI'm female and in my early 20s, generally in good health and active. ... trouble getting up in the morning (more so than usual for a university student) In context ↗
  • Now: No benefitThese symptoms seemed to all get worse for a few months before eventually plateauing, but not improving. In context ↗
  • Began after: nothing they could nameAbout eight months ago I started having fatigue-like symptoms
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A woman in her early twenties and a university student developed constant fatigue, brain fog, dizziness on standing and excessive sleepiness about eight months before posting. Symptoms worsened over a few months and then plateaued without improving. Tests showed normal hormones and blood counts, past mono, and low iron and B12 that supplements corrected without easing her symptoms. She was still looking for an explanation.

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What they tried

Their words about each treatment
  • iron supplements · No changemy most recent ferritin and B12 tests were completely normal, but by symptoms haven't gotten better In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about eight months before October 2026constant fatigue, brain fog and dizziness began while at universityAbout eight months ago I started having fatigue-like symptoms, including feeling tired almost constantly In context ↗Mild
a few months into the illnesssymptoms worsened for a few months then plateauedThese symptoms seemed to all get worse for a few months before eventually plateauing, but not improving. In context ↗Mild
2026-10-22still fatigued and foggy, no improvement from supplementsmy most recent ferritin and B12 tests were completely normal, but by symptoms haven't gotten better In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Brain fogbrain fog and difficulty focussing In context ↗
  • POTS & dysautonomiasome dizziness when I stand In context ↗
  • Sleep problemsfeeling sleepy at all hours of the day; trouble getting up in the morning In context ↗

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