Miruvor
Sign up
Long COVID Mild → near normalIll 11 months before improving or writingNeeds ongoing treatment

Long COVID chest pressure, palpitations near zero with caffeine avoidance and cetirizine

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
11 months
Last post
Aug 2024
In their words
  • Condition: Long COVIDHad COVID in December '22 with a mild course. ... I have several symptoms which can not be explained by the doctors. In context ↗
  • At worst: MildHappily it doesn't limits me so much. I can go to work, have a walk or a tour with a bike. In context ↗
  • Now: Near normalSince then, everything has gotten better. In context ↗
  • Began after: COVIDHad COVID in December '22 with a mild course.
Read from 5 of their posts and comments; links to the 4 this page draws on

Request to remove this story

Summary

Dew 58425 developed chest pressure and a racing heartbeat in March 2023, three months after a mild COVID infection. Dizziness began in April after starting cetirizine. Cardiac tests found no explanation, though an ECG anomaly was noted, and they kept working, walking and cycling, though tiring much faster. Avoiding caffeine and taking cetirizine brought dizziness, brain fog and palpitations close to zero, and a later antihistamine retrial left them much better.

Ask Miruvor AI

Asking aboutDew 58425’s story

What they tried

Their words about each treatment
  • Vitamin D · Not saidVitamin D is very low, I already supplement. In context ↗
  • Cetirizin · HelpedI'm taking Cetirizin + avoiding caffeine to reduce dizziness, brain fog and heart palpitations to nearly zero. In context ↗
  • avoiding caffeine · HelpedI do not drink coffee, cola or anything with much caffeine any more. It seems that this caused my dizziness. In context ↗

Approaches: H1 antihistamines · Diet

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
March '23chest pressure, fast heartbeat and ECG anomaly appearAlso around this time it started that I sometimes had some pressure on my chest. My heartbeat rise quickly after minimal physical exertion. In context ↗Mild
April '23dizziness and chest pressure at their worstDizziness kept getting worse, sometimes it felt like a flash, standing in a starting elevator or sitting in a rollercoaster. In context ↗Mild
2024-02-19much better after cutting out caffeineMuch better. Sometimes a strong heartbeat, but not that bad. I do not drink coffee, cola or anything with much caffeine any more. In context ↗Mild
2024-07-29dizziness, brain fog and palpitations nearly zero on cetirizine without caffeineI'm taking Cetirizin + avoiding caffeine to reduce dizziness, brain fog and heart palpitations to nearly zero. In context ↗Near normalCetirizine (Zyrtec)
2024-08-20everything better since restarting antihistaminesAt some point I dared to take antihistamines again. Since then, everything has gotten better. In context ↗Near normalCetirizine (Zyrtec)

Adverse events

  • Cetirizine (Zyrtec)“From the next day on I had dizziness. I quit Cetirizin after a few days but dizziness is still there. ... Some of my symptoms (fatigue, dizziness) started after taking antihistamines because of hay fever for a few days.” Side effects

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsSometimes a strong heartbeat, but not that bad. In context ↗
  • POTS & dysautonomiaDizziness kept getting worse, sometimes it felt like a flash, standing in a starting elevator or sitting in a rollercoaster. In context ↗
  • Brain fogI'm taking Cetirizin + avoiding caffeine to reduce dizziness, brain fog and heart palpitations to nearly zero. In context ↗
  • Mast cell (MCAS) & allergiesI started to take Cetirizin because of hay fever. In context ↗

Ask Miruvor AI

Asking aboutDew 58425’s story

Similar stories

  • Partly bedbound with long COVID, now much better after low-histamine diet and supplements

    Much better Kestrel 61314 Long COVID Moderate at worstIll 5 months before improving or writing reddit.com Oct 2026

    Long COVID began in December 2023 after a mild infection, with constant depersonalisation, panic attacks, insomnia and breathlessness; at worst suicidal; partly bedbound from PEM. A strict low-histamine diet, cold showers, breathing work, yoga nidra and…

  • Long COVID at worst couchbound, now near normal with antihistamines and LDN

    Near normal Stream 55623 Long COVID Severe at worstIll 4 years before improving or writing reddit.com Oct 2026

    After a December 2022 COVID infection, Stream 55623 developed long COVID with PEM and suspected MCAS, at worst couchbound and unable to do daily chores; pushing through gym sessions repeatedly set them back. Antihistamines (Zyrtec, famotidine) eased about…

  • Barely able to work with long COVID, now nearly back to normal after hydroxyzine and LDN

    Near normal Rain 43121 Long COVID Moderate at worstIll 2.5 years before improving or writing reddit.com Oct 2026

    Rain 43121 got long COVID after COVID-19 in July 2022, with pounding heart, insomnia, dizziness and 15+ symptoms that left her barely able to work. Hydroxyzine from about four months in resolved roughly 90%, low-dose naltrexone helped the rest, and brain…

  • Bedridden with long COVID, recovered, then reinfection brought it back

    Relapsed Crane 14978 Long COVID Severe at worstIll 6 years before improving or writing reddit.com Oct 2026

    Crane 14978 caught COVID in November 2020 and became bedridden, unable to read, drive or work. A second vaccine dose in spring 2021 lifted them to about 70% and hyperbaric oxygen therapy ($3,500–$4,000 a round) largely cleared the brain fog. They were fully…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime