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ME/CFS Mild → no benefit

Constant brain fog and exhaustion, no better with salt, water and exercise

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Apr 2021
In their words
  • Condition: ME/CFShe said I have a mild version of this condition called POTS and chronic fatigue syndrome. In context ↗
  • At worst: Mildhe said I have a mild version of this condition called POTS and chronic fatigue syndrome. In context ↗
  • Now: No benefitWhen I do what I'm told, the POTS symptoms get much better and the CFS symptoms stay the same/get worse. In context ↗
Read from 3 of their posts and comments; links to the 2 this page draws on

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Summary

An Australian high school junior was told by a cardiologist they had a mild version of POTS and chronic fatigue syndrome, though they were unsure of the exact diagnosis. They had constant brain fog and exhaustion, had stayed in bed all day at least once, and their schoolwork was slipping. Salt, 3L of water a day and leg and abdominal exercises eased the POTS symptoms but did nothing for the fatigue, which sometimes worsened when they did the recommendations.

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What they tried

Their words about each treatment
  • salt and water · HelpedWhen I do what I'm told, the POTS symptoms get much better and the CFS symptoms stay the same/get worse. In context ↗
  • exercise my legs and abs · Worsethe POTS symptoms get much better and the CFS symptoms stay the same/get worse In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2021-04-15exhausted, in bed all day, constant brain fog, schoolwork failingended up staying in bed/sleeping all day In context ↗
2021-04-16POTS lifestyle changes helped POTS but not the fatiguethe POTS symptoms get much better and the CFS symptoms stay the same/get worse In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogI have brain fog constantly and am really confused and forgetful. In context ↗
  • POTS & dysautonomiahe said I have a mild version of this condition called POTS In context ↗
  • Sleep problemsI woke up today feeling exhausted as normal, and ended up staying in bed/sleeping all day. In context ↗
  • Post-exertional malaiseWhen I do what I'm told, the POTS symptoms get much better and the CFS symptoms stay the same/get worse. In context ↗

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Asking aboutBeech 88798’s story

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