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Long COVID Somewhat betterIll 6 months before improving or writing

Long COVID neuro and cardiac symptoms, somewhat better; meditation helped nerve issues

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
6 months
Last post
Oct 2025
In their words
  • Condition: Long COVIDGot Covid on Christmas. Been a little over two months of long covid symptoms. In context ↗
  • Now: Somewhat betterI’m at 6 months and rarely get the tingling/ numbness anymore. ... I do have other symptoms that have yet to resolve In context ↗
  • Began after: COVIDGot Covid on Christmas. In context ↗
Read from 6 of their posts and comments; links to the 5 this page draws on

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Summary

They developed long COVID after COVID at Christmas 2023, with mainly neuro and cardiac symptoms. By six months, tingling and numbness had become rare; they were eating a low-histamine animal-based diet and said meditation helped the nerve issues, while other symptoms persisted. They later reported high A1c and needing digestive enzymes to eat, and said lactulose raised their weight from 117 to 125 in a month.

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What they tried

Their words about each treatment
  • low histamine animal based · Not saidI eat low histamine animal based. In context ↗
  • Meditation · HelpedMeditation has been very helpful for the nerve issues. In context ↗
  • digestive enzymes · Not saidI have to take digestive enzymes to eat as well In context ↗
  • 24 hour fast · Not saidCurrently in my first 24 hour fast In context ↗
  • lactulose · HelpedI highly recommend lactulose if you can’t gain weight, took me from 117 to 125 in a month. In context ↗
  • Luteolin · HelpedLuteolin and Tudca In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
Christmas 2023COVID infection followed by long COVID symptomsGot Covid on Christmas. In context ↗
2024-03-10slow improvement in mainly neuro and cardiac symptomsBeen a little over two months of long covid symptoms. Slow improvements from mainly neuro/cardiac symptoms. In context ↗
2024-06-06tingling and numbness became rare, other symptoms persistedI’m at 6 months and rarely get the tingling/ numbness anymore. I eat low histamine animal based. I do have other symptoms that have yet to resolve but I’m hopeful they will. Meditation has been very helpful for the nerve issues. In context ↗
2024-08-23upper abdominal pain, high A1c and needing digestive enzymes to eatI have this and my a1c was high. I’m guessing it’s pancreatic injury as I have to take digestive enzymes to eat as well. In context ↗
2024-12-12weight rose from 117 to 125 in a month on lactuloseI highly recommend lactulose if you can’t gain weight, took me from 117 to 125 in a month. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsmainly neuro/cardiac symptoms In context ↗
  • Neuropathy & tinglingrarely get the tingling/ numbness anymore In context ↗
  • Gut problemsI have this and my a1c was high. I’m guessing it’s pancreatic injury as I have to take digestive enzymes to eat as well. In context ↗

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