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Long COVID Mild → no benefitIll for 2 years

Long COVID with breathlessness, dizziness and crashes, no relief from nasal rinses

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
2 years
Last post
Nov 2024
In their words
  • Condition: Long COVID7 vaccinations and 2 years into LC, my symptoms are only getting worse In context ↗
  • At worst: MildHard time even walking around the block. Never exercised for almost a year now. In context ↗
  • Now: No benefit7 vaccinations and 2 years into LC, my symptoms are only getting worse In context ↗
  • Began after: COVIDHealth issues acquired from 1st infection include asthma.
Read from 8 of their posts and comments; links to the 5 this page draws on

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Summary

Stream 80325 dates their long COVID to a 2022 infection and still reported worsening symptoms two years later. They described breathlessness, dizziness, reflux, congestion, poor sleep and crashes after light aerobics, limiting themselves to home-office work and quiet shopping trips. Nasal rinses, gels and a humidifier gave minimal relief.

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Asking aboutStream 80325’s story

What they tried

Their words about each treatment
  • humidifier · HelpedEverything I tried has minimal relief. Run humidifier 24/7. In context ↗
  • KY hydrate jelly · HelpedEverything I tried has minimal relief. Run humidifier 24/7. KY hydrate jelly In context ↗
  • nasal rinses · Helpednasal rinses (use sparingly. The saline salt solution can make dry nose worse) In context ↗
  • Neilmed nasogel · HelpedEverything I tried has minimal relief. Run humidifier 24/7. KY hydrate jelly, nasal rinses (use sparingly. The saline salt solution can make dry nose worse). Nasal gels like Neilmed nasogel. In context ↗
  • exercise daily; light aerobics · WorseI exercise daily even with the shortness of breath. Then all these issues caught up to me. In context ↗
  • COVID vaccinations and boosters · Not said7 vaccinations and 2 years into LC, my symptoms are only getting worse. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
late 2022COVID-19 infection; first months felt ok and kept exercising dailyI was ok the first couple months after infection. Probably because I exercise daily even with the shortness of breath. In context ↗Mild
early 2023symptoms caught up; congestion worsenedThen all these issues caught up to me. My chronic congestion got worse. In context ↗Mild
2023-12-17could barely walk around the block; stopped exercisingHard time even walking around the block. Never exercised for almost a year now. In context ↗Mild
2024-03-24small crashes after starting light aerobics; strained chest and back musclesI tried starting light aerobics past few weeks but encountered small crashes afterwards. ... I had a bit of heavy lifting and strained chest and back muscles. In context ↗Mild
2024-11-10two years into long COVID, symptoms still worsening7 vaccinations and 2 years into LC, my symptoms are only getting worse. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • BreathlessnessProbably because I exercise daily even with the shortness of breath. In context ↗
  • POTS & dysautonomiaDizziness, fatigue and SOB doesn’t go away. In context ↗
  • Gut problemsBad reflux, bad nose, throat dryness. In context ↗
  • Sleep problemsLack of sleep from all this certainly not helping. In context ↗
  • Post-exertional malaiseI tried starting light aerobics past few weeks but encountered small crashes afterwards. In context ↗

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